Chipotle Shrimp or Chicken Quesadillas- 8 min in pressure cooker

To this day this is one of my husbands favorites!! So yummy... with a little kick


Grocery List

• chicken and/or shrimp
• garlic olive oil
• favorite teryaki sauce
• 1 lemon
• minced garlic
• 1 can chipotle chili peppers
• jack & cheddar shredded mix
• cilantro
• green onions
• tortillas
• guacamole
• sour cream
• salsa

Step 1: Make Marinade

In blender mix

• 1/2 C Olive oil
• 1/2 C teryaki sauce
• juice and zest of one lemon
• 2 tsp. minced garlic(if not available just use garlic salt)
  
• chipotle chili's (for mild add two- for HOTT add whole can)

Step 2:
Let meat or shrimp soak for as long as possible before cooking (if using shrimp be sure to strip shell and tail before marinading.

Step 3: Depending on which meat you have chosen cook accordingly with marinade.

• chicken from frozen tenders-8min breasts-10 min from raw tenders-4 and breasts-8 (let pressure drop naturally and then proceed to cute or chop or shred the chicken into small pieces for quesadilla.
  
• Shrimp is actually best cooked in a pan. just seer till pink within chipotle sauce.
• Steak could be used as well but that's better to cook on a grill and cook the sauce in a pan then combine later in the quesadillas.

Step 4:
Mix onion and cilantro sauce if desired to stir in with finished
Blend together-

• 1/2 C of cooked chipotle marinade
• 1/2 bunch of cilantro( leaves only)
• 5-6 green onions

Step 5:
Butter up your tortillas and place them on your griddle, add your cheese, and you chipotle mix of choice! Enjoi! Don't forget your yummy condiments and Mexican rice to serve on the side.

Another successful meal! Yay!

Mandee's Chicken and Sweet Potatoes -

(above picture obviously not in pressure cooker, for baking recipe you just need ask:)

Shopping List

Sweet Potatoes
Chicken Breasts or tenders
French Cut Green Beans
1 pkg of Good seasonings Italian dressing powder mix


Then it goes like this...

• Prep by Peeling then slicing sweet potatoes into quarter inch slices
• Heat pressure pan with 1 T of olive oil at bottom
• Once pan is hot, place chicken tenders or breast along bottom of the pan and layer like this....

1. Chicken
2. Some seasoning
3. sweet potatoes
4. some seasoning
5. Green Beans
6. rest of seasoning

• Place lid on and build to full pressure.

• If chicken was frozen cook 8min for tenders 10 min for breasts. If chicken was thawed cook 5 min for tenders and 8 for breasts
• When time is up let pressure release naturally
  

Then once its released feel free to FEAST!

This meal is SUPER healthy and makes fabulous leftovers!

Thanks Mandee!